This week Weight Watchers (rebranded WW) announced an app for kids and I’ve been watching some of my colleagues and other professionals speak about the impact of such a tool. The app is called Kurbo and is part of WW’s…
Today I wanted to take some time to talk about finding the right fit in therapy. I’ve heard some sad tales about people having therapists that either aren’t as educated as they needed to be or are simply the wrong…
Hello, dear souls! Welcome. I’m glad you found your way here. I hope you’re having a week that helps fill your soul and leaves you grateful. I wanted to take today to talk about self-care. It’s a kind of buzz…