Hello, darling souls and thank you for being here. I’m hoping this is a landing pad for you if you’re tired from your journey. Catch your breath, recenter, and refresh. You’re doing important work, whatever it is. It’s part of…
Going to therapy can be a hard step to make; it is vital to recognize that you made the step and came into therapy to help yourself. Individual therapy is critical to work on yourself, but family therapy can be…
Bullying recently has been a massive part of what schools have focused on in the last few years. Lately, there has been a controversy about what bullying is. Children are friends with other children and are teasing one another. Adults…
Hello, dear ones. I hope you’re healthy and finding some gratitude this week. September is about suicide prevention and awareness. I thought that it’s something we need to talk about. Many of us are touched by suicide in one way…
I’m coming off of the Labor Day Weekend and spent the day itself canning some lovely tomatoes and reflecting on why Labor Day is important to us, as Americans. We’re celebrating the power that people have when they organize. It’s…