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eating disorders, perspectives therapy services

Kayla’s Perspective – Eating Disorders Discussion

February 28, 2020/ Kayla Valley / 0 Comments

This week (February 24-March 1, 2020) is National Eating Disorder Awareness Week and while helping people with eating disorders directly is something super near and dear to my heart, helping their loved ones support them is also important. So today…

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nature and stress, perspectives therapy services

Kayla’s Perspective – Zebras, Nature and Stress

February 25, 2020/ Kayla Valley / 0 Comments

Hello, friends! I am so glad you’re here with me today. I hope you’re feeling well and enjoying something today (cup of tea, a fuzzy companion nearby, sunshine or a favorite movie) to give yourself some comfort.  I’m honored to…

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self-care, breathe, perspectives therapy services

Kayla’s Perspective – Self Care for Real

February 7, 2020/ Kayla Valley / 1 Comments

Hey, friends! My last post was about doing the work of taking care of ourselves rather than expecting others to do it and I wanted to keep building on self-care. It’s such an ambiguous word that I want to make…

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Recent Posts

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Brighton clinic

2200 Genoa Business Park Drive
Suite 100
Brighton, MI 48116

Phone: (810) 494-7180
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1701 Lake Lansing Road
Suite 120
Lansing, MI 48912

Phone: (810) 494-7180
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2628 South Milford Road
Highland, MI 48357

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1100 Torrey Road
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Fenton, MI 48430

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New Hudson, MI 48165
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