grief is messy, perspectives therapy services, justice, non violent protests

Grief Is Messy

Another black man dies. Let’s pause to acknowledge his name, George Floyd. George mattered as a human being. So did Ahmaud Arbery and Breonna Taylor and many others that have died before them.  Grief is messy. What is different, or…

what is dbt, perspectives therapy services

Hello, dear friends! I’m so glad you’re here and hope that you’re finding all of the things meant for you to encourage growth, peace, and joy. Today I wanted to talk about one of my favorite modes of therapy, DBT. …