In this episode, we take a deep dive into the concept of Grit. This trait is a game changer when it comes to looking at success and achievement. A sort of x-factor that is made up of perseverance and passion,…
It’s “Way-To-Go Wednesday”! Your weekly reminder that small steps toward wellness are still steps! Here are 3 tips for you to incorporate into your daily routine to help you take those steps. You have the power to create change- simply…
Healthy relationships at work are foundational to satisfaction and success. This episode shares ideas for how to achieve amazing connections with colleagues. Apple Spotify sounder.fm Inside Perspectives is a podcast brought to you by Perspectives Therapy Services. The mission of…
It’s “Way-To-Go Wednesday”, your weekly reminder that small steps toward wellness are still steps! I have learned that sharing helps with healing, and healing is a requirement of wellness. So, today I am going to share a story with you:…
It’s “Way-To-Go Wednesday”, your weekly reminder that small steps toward wellness are still steps! Improving your overall health does not have to be complicated. And, as we find ourselves in the beginning of 2022, I am inclined to encourage us…
Tianna and Tara talk about key elements and insights to being a mental health professional. The notion of ‘helper’ is challenged. Tara dives into the importance of being ‘responsible to’, rather than ‘responsible for’. The hosts explore their personal evolutions…
Welcome to “Way-To-Go Wednesday”! This is your weekly reminder that small steps toward wellness are still steps! Every Wednesday, we will post a few tips and thoughts to help you improve and inspire your mind, body, and spirit. There is…
Interconnectedness in any system is achieved through the realization of relevance. This is the knowing that what one person does, impacts others – positively or negatively. In a nutshell, relevance boils down to the simple notion that what a person…
Core values are the fuel that drive Perspectives Therapy Services. Today, Tianna and Tara dive into the five values that shape the culture, behaviors, and decisions at PTS. Apple Spotify sounder.fm Inside Perspectives is a podcast brought to you by…
Well, friends, I just had a baby and started to, once again, experience the daily highs and lows of parenting. It’s a life stage that packs in an incredible amount of emotion — deep love, joy, excitement, exhaustion, anger, fear,…