Hello, friends! I hope you’re doing well and enjoying your life. I’m recovering from a minor injury from Aerial Yoga this weekend but enjoying the fact that there’s finally sunshine and warm weather here in Michigan. I see a lot…
To consider someone to be lucky in love, we would likely be referring to their good fortune in finding a mate. The couple has figuratively struck gold in a relationship sense. This sort of luck would likely include a relationship…
Most of us are familiar with the concept of preventative care when it comes to our physical health. Regular check-ups with our doctors, proper nutrition, exercise, adequate sleep, and catching problems early all help to keep us healthy. But what…
Current research in the field of neuroscience, attachment theory, and couples therapy has me quite excited over what has been discovered about the significant role of emotional attunement and its presence in healthy relationships. John Gottman is a pioneer in…
In marital and relationship therapy, there are some topics that, as therapists, we can almost guarantee will come up with every one of our clients: boundaries communication validation reflective listening There is one topic, however, that seems to be more…