vulnerability, perspectives therapy services

Inspired by: “White Privilege: Unpacking the Invisible Knapsack” by Peggy McIntosh  If the current pandemic has taught me anything, it is the importance of vulnerability. As life has slowed down, we’ve been forced to truly look at ourselves in the…

perspectives therapy services, change is hard

Change is Hard

Change is hard. Even little changes, like disruptions in traffic or last-minute stressors, can leave us feeling off-balance. What do we do with change when it impacts us so fundamentally that an entire society shifts? Uncertainty Since COVID-19 erupted in…