Teresa Traks-Garrison, LPC


Personal Statement

Teresa is a fully licensed professional counselor with over 16 years of experience in the mental health field. She has vast experience working with individuals, groups, teens, as well as the adult and geriatric population. Teresa has a wealth of knowledge working with individuals struggling with severe mental illness and dual diagnosis. Working collaboratively with your Doctor is very important for continuity of care. Teresa understands how our mental health can impact ones’ daily living and will teach skills needed to increase awareness. She has worked with the public school systems, courts and community agencies which enables her to support you with guidance and skills useful for immediate use. Teresa utilizes a holistic and eclectic approach to therapy that starts where you are in your life journey. Methods include but are not limited to T.F.B.T.; C.B.T.; D.B.T. and solution focused brief therapy to assist in identifying and achieving your goals. Techniques utilized can include elements of Mindfulness with emphasis on Holistic approaches when indicated. She believes that with increased knowledge and the right support, we can work together and overcome obstacles in the stages of life.

Schedule & Appointments

If you're interested in scheduling a new client appointment with Teresa Traks-Garrison, call 810-494-7180